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A 7-Week Group Series for New Moms (& Their Littles)

A Group Series for New Moms (& Their Littles)

A Group Series for New Moms

A place to sort through the noise and surround yourself with people who “get it.”

Amid laughter, tears, babies, and REAL conversations, this one of a kind, modernized “mommy and me” is here to help you build lifelong friendships, while feeling seen, heard, and “sane.”

Created and led by a licensed Marriage and Family Therapist (and mom of 2)

San Diego, CA.

Amid laughter, tears, babies, and REAL conversations, this one of a kind, modernized “mommy and me” is here to help you build lifelong friendships, while feeling seen, heard, and “sane.”

Created and led by a licensed Marriage and Family Therapist (and mom of 2)

San Diego, CA.

Navigate Your Experience

Combat Information Overload

Make Mom Friends

Before babies, I obtained a Master’s Degree in Child and Family Therapy and had nearly a decade of experience supporting families. STILL, I was blindsided by what it meant to be a mom.

Since getting my feet under me, I’ve created a space that brings together and empowers moms during this pivotal transition and time. Whether you choose breast or bottle, crib or co-sleep, organic or Kraft mac ‘n’ cheese, I want to ensure you never have to mom alone. Read More →

FOUNDER & FACILATATOR

Copy of Join our Board! (2048 × 652 px) (2)

Every Mom Needs Support

Motherhood humbles us all. 83% of parents report experiencing a moderate to severe crisis after welcoming a child, but you don’t have to be a statistic.

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How It Works

Snag A Seat

Invest in yourself by selecting any “Register Now” button and purchasing the group series of your choice.

Show Up

Each week builds off the last as you & your new mom cohort gain insight, support, and community.

Own Your Motherhood

Upon completing this tried and true curriculum, moms report feeling more calm, confident, and connected to themselves and their babies.

YOUR EXPERIENCE MATTERS

Motherhood is hard, but the right support can make a world of difference. Past alums refer to San Diego Mommy and Me as an absolutely essential postpartum experience.

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What San Diego Mommy and Me moms’ have to say:

Moriah

San Diego Mom Group Alum

“… expecting our first baby 2,000+ miles from home. I came across Renata’s group and decided to put myself out there to meet moms in San Diego. It turned out to be so much more … the guided discussion and open, honest conversations that flowed in that room were amazingly helpful to get me through some of the hardest days (and nights!) of my life…”

Stephanie B.

San Diego Mom Group Alum

“I just finished my 8-week session and I can’t rave about it enough…The strength, joy, compassion, and friendship is priceless… I signed up for the last session available before my maternity leave was over and I am SO glad I did. This was so much more than I could have hoped for.”

Kristen

San Diego Mom Group Alum

“Even with lots of support from friends and family, being a new mom can feel very isolating at times. Joining a Milestones Mommy and Me group was one of the best decisions I made. Every week I looked forward to meeting with the other new moms and discussing a variety of topics and offering support to each other.”

Chelsea

San Diego Mom Group Alum

“I can’t recommend Renata’s group enough! A friend recommended joining and it was one of the best things I did with my newborn… By the end, I felt like a totally different, empowered mom, and am thankful to have made some great friends along the way.”