Flip Your Lid – Visualization
As an adult, we hopefully rarely experience moments in which our lower brains completely take over. For this reason, it's [...]
As an adult, we hopefully rarely experience moments in which our lower brains completely take over. For this reason, it's [...]
While notable stress triggers a lower brain to take control (deets HERE), positive stress leads to growth and development. Here [...]
Understanding the roles of the Lower and Upper brain is a useful filter; however. understanding the relationship between the upper and [...]
The better you understand how the brain works, the better you'll understand yourself and your littles. 1st Need to Know: Our [...]
Have you heard of the nature vs. nurture debate? Well, science solved it. It’s both!! Once upon a time, there was [...]
Myth: The first years don't matter because babies can't remember anything. Fact: The first years of life are the MOST important. [...]
Ok let's pocket what we know about the lower brain for a second, and let’s jump right into the upper [...]
Not everyone is going to nerd out over the brain like me. I get that. Luckily, for our parenting purposes, you [...]
Parenting has always come with a lot of external noise. But lucky us, we are among the first to parent with the [...]
Talk to any mom and you'll learn you were not alone when you entered motherhood with a long list of expectations. In [...]