We know how hard it is to be a mom and we pride ourselves in helping a diverse community of San Diego moms come together and own their motherhood. When you own your motherhood, your baby thrives, your inner and outer world aligns, and you set a vital example to moms everywhere that spreads.
Milestones’ Mommy and Me groups are facilitated by Renata Cameron, Licensed Marriage and Family Therapist and mom of 2. Renata specialized in working with Children and Adolescents for over a decade and as such is versatile in understanding and responding to their social, emotions, and behavioral needs. In 2013, she became a mom and her desire to better understand her own experience caused her focus to pivot to Maternal Mental Health. She’s received numerous certifications in treating Perinatal Mode and Anxiety Disorders and serves on the Board of Directors for the Postpartum Health Alliance. However, Renata isn’t an ivory tower professional preaching from a textbook. The Milestones framework was created because she personally knows the importance of mom-friends and was tired of seeing so many incredible mamas work tirelessly without seeing how truly amazing they were. Renata’s vision resulted in her opening a private practice exclusively focused on developing and providing an educational + supportive wellness group ALL new moms. Since then she’s gone on to sell out every group and bring together a growing community of the most authentic, talented, kind, and hilarious moms (+ littles) in San Diego.
In the 8-week Group Series, you will: 1. Learn the ins and outs of the developing brain, what to expect from it and how to work with it. These insights will serve as your north star as you navigate the stages and seasons of motherhood your way while feeling confident that you’re doing it “right.” 2. Gain awareness into your own complex transition, thereby allowing you to better choose how you want to respond and enabling you to take back control of your experience and 3. Expand your village as you connect in the up, downs, and in-betweens of motherhood and this all-consuming life-stage of babies. Milestones will help you fall in love with the mom you are while surrounding you with so much support you will no longer fear that failing is an option.
Being a mom will always be hard, but today’s moms face a unique challenge. If you’re not careful, it’s easy to let the noise of it all steal your joy. Once you take ownership of your motherhood, you and everything you touch will begin to thrive. Mom’s that invest in themselves find more joy in their journeys. Register for the Milestones’ Mommy and Me Group Series today and spend 8-week with Renata Cameron. Why? Because they’re only little once and you deserve motherhood to be as fun as it is hard.